Our Plans
Plan your day with our plans
All our Meal Plans are Gluten and Dairy free
Our most popular gluten-free meal plan ideal for people who would like to eat healthy and maintain or reduce body weight.
Starting from 75 AED /Day
A balanced gluten free diet ensuring you eat all required nutrients for your body to function properly. Perfect plan for those looking to eat healthy, maintain weight & save time.
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A healthy & tasty gluten-free meal plan for people who want to build a lean muscle mass and boost performance.
Starting from 85 AED /Day
Nourishing growing minds & bodies with our high quality & organically approached menu created by Dr Yara Radwan.
Starting from 55 AED /Day
Meal plan which is gluten-free specially designed for plant based diet free from animal products.
Starting from 75 AED /Day
Wholesome, meatless meals made using farm fresh organic ingredients.
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Flood your body with healing nourishment while also flushing toxins and waste with the 3 day juice cleanse plan.
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Take your wellness to the next level by boosting immunity & digestion, lose weight and get clear, glowing skin all whilst enjoying nourishing meals.
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Customized meal plan based on dietary preferences, calorie & macronutrient goals.
Contact Us to Build your Plan
How it works
Easy, convenient and designed for you
Select your plan
Sign up, Pick a plan that suits your needs and Customize it to your preferable duration (7, 14 or 30 delivery days).
Prepared by Expert Chefs
Our meals are prepared with the highest quality standards using fresh & nutritious ingredients with no additives or preservatives.
Receive your Balanced Meal box
We'll deliver daily to your doorstep anywhere in UAE to your preferable date & time.
Enjoy healthy food & feel great!
Indulge yourself in a healthy, delicious and unique journey with our ready-to-eat meals.
Menu
A selection of our dishes and options
- All
- Breakfast
- Mid Day Snack
- Lunch
- Dessert
- Dinner
Broccoli & Potato Hash with Fried Eggs
Broccoli & Potato Hash with Fried Eggs
Raspberry Coconut Chia Pudding
Raspberry Coconut Chia Pudding
Peachy Beet Coconut Smoothie
Peachy Beet Coconut Smoothie
Yogurt Parfait with Berry Jam & Granola
Yogurt Parfait with Berry Jam & Granola
Home Fries with Bacon
Home Fries with Bacon
Raspberry Coconut Porridge
Raspberry Coconut Porridge
Bacon & White Egg Omelette
Bacon & White Egg Omelette
Sweet Potato Latkes with Avocado & Cherry Tomatoes (E)
Sweet Potato Latkes with Avocado & Cherry Tomatoes (E)
Berry Smoothie Bowl
Berry Smoothie Bowl
Sweet Potato Burrito Bowl
Sweet Potato Burrito Bowl
Peachy Beet Coconut Smoothie
Peachy Beet Coconut Smoothie
Probiotic Coconut Yogurt with Fruits & Oats
Probiotic Coconut Yogurt with Fruits & Oats
Kale & Hummus Tartine
Kale & Hummus Tartine
Home Fries with Bacon
Home Fries with Bacon
Quinoa Omelette Breakfast Cups
Quinoa Omelette Breakfast Cups
Bacon & White Egg Omelette
Bacon & White Egg Omelette
Poached Egg with Sweet Pepper Piperade
Poached Egg with Sweet Pepper Piperade
Savoury Paleo Zucchini Muffins
Savoury Paleo Zucchini Muffins
Springs Egg Frittata
Springs Egg Frittata
Celery with Pesto Dip
Celery with Pesto Dip
Apple, Orange & Walnut
Apple, Orange & Walnut
Apple Slices with Cinnamon
Apple Slices with Cinnamon
Cucumber with Beetroot Hummus
Cucumber with Beetroot Hummus
Carrot & Cucumber Sticks
Carrot & Cucumber Sticks
Cucumber & Mint Juice
Cucumber & Mint Juice
Apple, Orange & Chia Mix
Apple, Orange & Chia Mix
Seasonal Organic Fruit
Seasonal Organic Fruit
Turkey Meatballs in Olive & Courgette Sauce
Turkey Meatballs in Olive & Courgette Sauce
Overnight Grilled Chicken Harrisa with Cauliflower Rice
Overnight Grilled Chicken Harrisa with Cauliflower Rice
Grilled Lamb Kebab with Mint Yogurt Sauce & Savoury Rice
Grilled Lamb Kebab with Mint Yogurt Sauce & Savoury Rice
Braised Lamb with Herbed Pumpkin Mash
Braised Lamb with Herbed Pumpkin Mash
Creamy Butter Chicken with Brown Rice
Creamy Butter Chicken with Brown Rice
Chicken & Kale Salad with Apple & Pomegranate
Chicken & Kale Salad with Apple & Pomegranate
Cranberry Loaf
Cranberry Loaf
Shredded Chicken with Zucchini Noodles
Shredded Chicken with Zucchini Noodles
Grilled Chicken with Harissa & Cucumber Salad
Grilled Chicken with Harissa & Cucumber Salad
Pasta Free Lasagna
Pasta Free Lasagna
Soy Glazed Hamour Fish with Rice
Soy Glazed Hamour Fish with Rice
Braised Lamb with Herbed Pumpkin Mash
Braised Lamb with Herbed Pumpkin Mash
Beef Stuffed Pepper with Wild Rice
Beef Stuffed Pepper with Wild Rice
Lamb with Olive, Tomato Sauce & Zucchini Noodles
Lamb with Olive, Tomato Sauce & Zucchini Noodles
Steak & Eggs with Herbed Cherry Tomatoes
Steak & Eggs with Herbed Cherry Tomatoes
Roasted Asparagus Salad with Goat Cheese (VG)
Roasted Asparagus Salad with Goat Cheese (VG)
Honey Garlic Glazed Salmon
Honey Garlic Glazed Salmon
Honey Garlic Glazed Salmon
Honey Garlic Glazed Salmon
Grilled Beef with Green Bean, Snap Peas & Quinoa
Grilled Beef with Green Bean, Snap Peas & Quinoa
Grilled Turkey with Black Bean Sauce & Wild Rice
Grilled Turkey with Black Bean Sauce & Wild Rice
Vegan Chocolate Cake
Vegan Chocolate Cake
Cranberry Cookie
Cranberry Cookie
Chocolate Truffle Balls
Chocolate Truffle Balls
Cashew Ball
Cashew Ball
Mixed Nuts Cookies
Mixed Nuts Cookies
Blueberry Cheesecake
Blueberry Cheesecake
Coconut Balls
Coconut Balls
Cranberry Cookies
Cranberry Cookies
Chocolate Cupcake
Chocolate Cupcake
Carrot Cake
Carrot Cake
Cranberry Loaf
Cranberry Loaf
Cashew Filled Dates
Cashew Filled Dates
Coconut Balls
Coconut Balls
Tahini Cookies
Tahini Cookies
Vanilla Cupcake
Vanilla Cupcake
Strawberry Cupcake
Strawberry Cupcake
Shish Tawouk & Sauteed Veggies
Shish Tawouk & Sauteed Veggies
GF Pasta with Chicken & Creamy Kale Sauce
GF Pasta with Chicken & Creamy Kale Sauce
Turkey Open Sandwich
Turkey Open Sandwich
Millet Leek Soup with Mini Chicken Meatballs
Millet Leek Soup with Mini Chicken Meatballs
Pulled Beef Salad
Pulled Beef Salad
Turkey Cutlets with Herbed Pan Gravy
Turkey Cutlets with Herbed Pan Gravy
Cuban Chicken with Cauliflower Rice
Cuban Chicken with Cauliflower Rice
Seafood Paella with Quinoa
Seafood Paella with Quinoa
Pulled Chicken Sliders with Apple Red Cabbage Relish
Pulled Chicken Sliders with Apple Red Cabbage Relish
Warm Wild Mushroom Salad with Vinaigrette (V)
Warm Wild Mushroom Salad with Vinaigrette (V)
Green Coconut Shrimps Curry with Wild Rice
Green Coconut Shrimps Curry with Wild Rice
Grilled Turkey with Black Bean Sauce & Wild Rice
Grilled Turkey with Black Bean Sauce & Wild Rice
Minutes Steak with Mashed Potato & Broccoli
Minutes Steak with Mashed Potato & Broccoli
Roasted Salmon with Avocado & Grapefruit Melody
Roasted Salmon with Avocado & Grapefruit Melody
Roasted Veggie Buddha Bowl with Pesto (V)
Roasted Veggie Buddha Bowl with Pesto (V)
Shredded Chicken with Zucchini Noodles
Shredded Chicken with Zucchini Noodles
Turkey Open Sandwich
Turkey Open Sandwich
Moroccan - spiced Roasted Vegetables & Quinoa (V)
Moroccan - spiced Roasted Vegetables & Quinoa (V)
Chicken & Kale Salad with Apple & Pomegranate
Chicken & Kale Salad with Apple & Pomegranate
Braised Chicken Breast with Carrots, Potatoes & Thyme
Braised Chicken Breast with Carrots, Potatoes & Thyme
Shrimp with Tomato-Olive-Caper Sauce & Carrot Noodles
Shrimp with Tomato-Olive-Caper Sauce & Carrot Noodles
Grilled Seabass with Sweet Potato Fennel Puree
Grilled Seabass with Sweet Potato Fennel Puree
Charred Shrimps & Pesto Buddha Bowl
Charred Shrimps & Pesto Buddha Bowl
Shredded Chicken with Zucchini Noodles
Shredded Chicken with Zucchini Noodles
Huevos Rancheros
Huevos Rancheros
Probiotic Coconut Yogurt with Fruits & Oats
Probiotic Coconut Yogurt with Fruits & Oats
Quinoa Breakfast Risotto
Quinoa Breakfast Risotto
Berry Smoothie Bowl
Berry Smoothie Bowl
Raw Buckwheat Bowl
Raw Buckwheat Bowl
Blueberry Coconut Porridge
Blueberry Coconut Porridge
Grandpa's Porridge
Grandpa's Porridge
Bircher Muesli
Bircher Muesli
Yogurt Parfait with Berry Jam & Granola
Yogurt Parfait with Berry Jam & Granola
Lemony Millet Scramble
Lemony Millet Scramble
Vegan Carrot Cake Overnight Oats
Vegan Carrot Cake Overnight Oats
Millet Oat Crepe with Berries & Coconut
Millet Oat Crepe with Berries & Coconut
Chocolate Waffles with Cooked Banana, Raw Chocolate Sauce & Maple
Chocolate Waffles with Cooked Banana, Raw Chocolate Sauce & Maple
Sweet Potato Peach Smoothie
Sweet Potato Peach Smoothie
Mexican Vegetable Fajita Wrap
Mexican Vegetable Fajita Wrap
Baked Strawberry Almond Oatmeal
Baked Strawberry Almond Oatmeal
Tofu Scramble
Tofu Scramble
Berry, Banana & Coconut Breakfast Bowl
Berry, Banana & Coconut Breakfast Bowl
Slow Cooked Chickpeas On Toast
Slow Cooked Chickpeas On Toast
Passion Fruit Chia Pudding with Mango & Pineapple
Passion Fruit Chia Pudding with Mango & Pineapple
Millet Breakfast Porridge
Millet Breakfast Porridge
Nut Butter & Toast with Berry Topping
Nut Butter & Toast with Berry Topping
Pumpkin Pie Overnight Buchwheat & Oats
Pumpkin Pie Overnight Buchwheat & Oats
Mushrooms & Asparagus Tofu Frittata
Mushrooms & Asparagus Tofu Frittata
Portobello Mushroom Steaks with Ratatouille & Rocket Salad
Portobello Mushroom Steaks with Ratatouille & Rocket Salad
Asian Rice Noodle Salad
Asian Rice Noodle Salad
Sesame Tofu with Green Beans & Brown Rice
Sesame Tofu with Green Beans & Brown Rice
Rice & Blackbean Burrito
Rice & Blackbean Burrito
Penne Pasta with Portobello Mushrooms & Balsamic
Penne Pasta with Portobello Mushrooms & Balsamic
Tofu & Rice Noodle Stir Fry
Tofu & Rice Noodle Stir Fry
Vegetable Rice Biryani
Vegetable Rice Biryani
Green Lentil & Coconut Curry
Green Lentil & Coconut Curry
Tofu & Sweet Potato Pad - Thai
Tofu & Sweet Potato Pad - Thai
Spicy Three - Bean Chili with Warm Corn Tortilla
Spicy Three - Bean Chili with Warm Corn Tortilla
Penne with walnut Pesto & Green Peas
Penne with walnut Pesto & Green Peas
Braised Chickpeas with Quinoa & Carrots with Yogurt Topping
Braised Chickpeas with Quinoa & Carrots with Yogurt Topping
Vegetarian Stew with Brown Rice
Vegetarian Stew with Brown Rice
Jicama & Millet Salad
Jicama & Millet Salad
Butternut Squash Risotto with Leek & Spinach
Butternut Squash Risotto with Leek & Spinach
Creamy Pumpkin Penne Pasta with Spinach & Cherry Tomato
Creamy Pumpkin Penne Pasta with Spinach & Cherry Tomato
Raw Vegan Lasagna
Raw Vegan Lasagna
Chickpea, Blackbean, Kale & Tomato Cassoulet
Chickpea, Blackbean, Kale & Tomato Cassoulet
Moroccan - spiced Roasted Vegetables & Quinoa (V)
Moroccan - spiced Roasted Vegetables & Quinoa (V)
Green Beans With Potato & Herbs
Green Beans With Potato & Herbs
Thai Red Curry with Rice Noodles
Thai Red Curry with Rice Noodles
Ramen Noodle Soup
Ramen Noodle Soup
Mushroom with Avocado & Cauliflower Rice
Mushroom with Avocado & Cauliflower Rice
Root Vegetable Taco with Lime - Cilantro Cream
Root Vegetable Taco with Lime - Cilantro Cream
Baked Meatless Balls with Broccoli & Baked Potatoes
Baked Meatless Balls with Broccoli & Baked Potatoes
GF Pasta with Ratatouille - style Vegetables
GF Pasta with Ratatouille - style Vegetables
Asian - style Tofu, Rice & Broccoli Salad
Asian - style Tofu, Rice & Broccoli Salad
Baked Meatless Balls with Broccoli & Baked Potatoes
Baked Meatless Balls with Broccoli & Baked Potatoes
Stir - Fry Tofu with Mushrooms, Green Beans & Brown Rice
Stir - Fry Tofu with Mushrooms, Green Beans & Brown Rice
Jicama & Millet Salad
Jicama & Millet Salad
Black Bean & Veggies Stew
Black Bean & Veggies Stew
Mexican Tofu Meatball with Bean Chili & Rice
Mexican Tofu Meatball with Bean Chili & Rice
Mexican Taco Bowl
Mexican Taco Bowl
Avocado Soup with Beans & Salsa
Avocado Soup with Beans & Salsa
Peanut Butter Muesli
Peanut Butter Muesli
Sweet Potato Latkes with Avocado & Cherry Tomatoes (E)
Sweet Potato Latkes with Avocado & Cherry Tomatoes (E)
Raw Chocolate Chia Soak
Raw Chocolate Chia Soak
Kale & Red Pepper Frittata
Kale & Red Pepper Frittata
Sweet Potato Burrito Bowl
Sweet Potato Burrito Bowl
Quinoa Breakfast Skillet
Quinoa Breakfast Skillet
Mushroom, Bean & Avocado Toast
Mushroom, Bean & Avocado Toast
Chocolate Waffles with Cooked Banana, Raw Chocolate Sauce & Maple
Chocolate Waffles with Cooked Banana, Raw Chocolate Sauce & Maple
Paleo Banana Paper Pancake
Paleo Banana Paper Pancake
Kale & Hummus Tartine
Kale & Hummus Tartine
High Protein Raspberry Pancake
High Protein Raspberry Pancake
Turkey & Chickpeas Chilli with Brown Rice
Turkey & Chickpeas Chilli with Brown Rice
Seafood in Coconut Red Curry with Rice
Seafood in Coconut Red Curry with Rice
Chicken with Hassle Baked Potato
Chicken with Hassle Baked Potato
Beef Cube Roll with Potato Gratin
Beef Cube Roll with Potato Gratin
Turkey Open Sandwich
Turkey Open Sandwich
Grilled Lamb Kebab with Mint Yogurt Sauce & Savoury Rice
Grilled Lamb Kebab with Mint Yogurt Sauce & Savoury Rice
Creamy Butter Chicken with Brown Rice
Creamy Butter Chicken with Brown Rice
Mexican Meatball with Bean Chilli & Rice
Mexican Meatball with Bean Chilli & Rice
Turkey & Pepper Baked with Brown Rice
Turkey & Pepper Baked with Brown Rice
Beef Tenderloin Salad with Tomatoes & Avocado
Beef Tenderloin Salad with Tomatoes & Avocado
Beef Loco Moco
Beef Loco Moco
Chicken & Kale Salad with Apple & Pomegranate
Chicken & Kale Salad with Apple & Pomegranate
Steak & Eggs with Herbed Cherry Tomatoes
Steak & Eggs with Herbed Cherry Tomatoes
Peppers Stuffed with Hamour Fish & Sweet Potato
Peppers Stuffed with Hamour Fish & Sweet Potato
Gluten Free Pasta with Prawns & Lemon -Basil Oil, Dry Herbs
Gluten Free Pasta with Prawns & Lemon -Basil Oil, Dry Herbs
Braised Lamb with White Beans & Brown Rice
Braised Lamb with White Beans & Brown Rice
GF Pasta with Chicken & Creamy Kale Sauce
GF Pasta with Chicken & Creamy Kale Sauce
Spice Roasted Salmon with Cucumber Salad
Spice Roasted Salmon with Cucumber Salad
Lamb & Chickpea Curry with Spinach
Lamb & Chickpea Curry with Spinach
Salmon with Green Lentil Ragout
Salmon with Green Lentil Ragout
Millet Leek Soup with Mini Chicken Meatballs
Millet Leek Soup with Mini Chicken Meatballs
Pulled Beef Salad
Pulled Beef Salad
Turkey & Chickpeas Salad
Turkey & Chickpeas Salad
Fennel Seed & Herbed Salmon Fillet
Fennel Seed & Herbed Salmon Fillet
Chicken Stew with Butternut Squash & Quinoa
Chicken Stew with Butternut Squash & Quinoa
Coconut Lime Chicken with Carrot Noodles
Coconut Lime Chicken with Carrot Noodles
Minutes Steak with Mashed Potato & Broccoli
Minutes Steak with Mashed Potato & Broccoli
Skinny Cajun Shrimp Alfredo Pasta
Skinny Cajun Shrimp Alfredo Pasta
Salmon Mediterranean Style
Salmon Mediterranean Style
Chocolate Cupcake
Chocolate Cupcake
Grilled Turkey with Black Bean Sauce & Wild Rice
Grilled Turkey with Black Bean Sauce & Wild Rice
Minutes Steak with Mashed Potato & Broccoli
Minutes Steak with Mashed Potato & Broccoli
Braised Salmon with Olive Relish & Quinoa
Braised Salmon with Olive Relish & Quinoa
Grandpas Porridge
Grandpas Porridge
Turkey Open Sandwich
Turkey Open Sandwich
Beef Loco Moco
Beef Loco Moco
Beef Loco Moco
Beef Loco Moco
Chicken & Kale Salad with Apple & Pomegranate
Chicken & Kale Salad with Apple & Pomegranate
Apple, Orange & Chia Mix
Apple, Orange & Chia Mix
Chicken & Kale Salad with Apple & Pomegranate
Chicken & Kale Salad with Apple & Pomegranate
Chicken & Kale Salad with Apple & Pomegranate
Chicken & Kale Salad with Apple & Pomegranate
Creamy Butter Chicken with Brown Rice
Creamy Butter Chicken with Brown Rice
Turkey Cutlets with Herbed Pan Gravy
Turkey Cutlets with Herbed Pan Gravy
Vegan Meatballs with Tomato Sauce & Mashed Potato (V)
Vegan Meatballs with Tomato Sauce & Mashed Potato (V)
Vegan Meatballs with Tomato Sauce & Mashed Potato (V)
Vegan Meatballs with Tomato Sauce & Mashed Potato (V)
Vegan Meatballs with Tomato Sauce & Mashed Potato (V)
Vegan Meatballs with Tomato Sauce & Mashed Potato (V)
Mexican Meatball with Bean Chilli & Rice
Mexican Meatball with Bean Chilli & Rice
Chickpea, Blackbean, Kale & Tomato Cassoulet
Chickpea, Blackbean, Kale & Tomato Cassoulet
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